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Diet and nutrition deck template comes under the healthcare PowerPoint template category created to show how balanced food habits maintain your body from health problems. The terms diet and nutrition are often used interchangeably. But technically, it differs. When most people think of the word diet, it denotes restrictions. At the same time, nutrition is the high-rich food that brings calories to your body and maintains body equilibrium. Good nutrition differs from the diet, for it discusses the superiority of the food itself. Nutrition is food that our bodies want to devour daily to function with a well-maintained body. This includes complex carbohydrates, protein, healthy fats, and fiber. We need these nourishments in a balanced amount and preferably from the cleanest sources possible.

Diet and nutrition PowerPoint template contains 30 slides for awakening the masses to strong, long-lasting, disease-free health conditions. Even a proper diet or restriction of certain food habits could help avoid chemical-based medicines. Medical research says our body needs balanced nutrition as follows:

  • 30% protein
  • 40% complex carbohydrates
  • 30% essential healthy fats (ideally omega-3 fatty acids)
  • 2-4 liters of water

Good nutrition should also consist of vitamins, minerals, phytonutrients, and antioxidants. A few ideal food choices include dark leafy greens, whole grains, sweet potatoes, raw nuts, seeds, salmon, berries, oats, and avocado.

The 30 slides template for diet and nutrition PowerPoint presentation is an exclusive presentation template created to display how your food habits should be assigned for better healthy living. The template also includes Yoga and meditation ppt templates because meditation and Yoga practices are part of physical and mental well-being. Further, the nutrition and diet PowerPoint deck includes original photographs of high-rich foods, your diet plan charts, dinner menu, lunch menu, breakfast menu, and all other ingredients you want for a diet and nutrition health care presentation.